Ingredients:
1 1/2 lbs broccoli
3 tablespoons oil
1 1/2 teaspoons salt
3/4 cup water
1 teaspoon sugar
1 tablespoon sesame seeds, toasted (optional)
Directions:
Separate flowerets of broccoli into small pieces.
Remove tough skin on stems.
Cut stems diagonally into slices about 1 1/2 inches in length.
Wash broccoli.
Drain.
Heat oil in a wok to 400F.
When hot, put in broccoli and stir-fry 1 minute.
Add salt, water, and sugar.
Cover.
Cook 3 minutes.
Remove cover.
stir fry for 2 more minutes.
Sprinkle with optional sesame seeds.
Servings: 4-6
Time preparation: 10 min.
Time total: 16 min.