Ingredients:
1 tablespoon sesame seeds
2 tablespoons low sodium soy sauce
2 tablespoons water
1 1/2 teaspoons brown sugar, firmly packed
1/8 teaspoon ginger
1 clove garlic, finely chopped
1 green onions
3/4 lb boneless skinless chicken breasts, cut into 1 inch cubes
1/2 cup fresh snow peas
1 cup fresh broccoli, chopped
2 cups cooked rice
Directions:
Prepare rice according to direction on package, omit salt.
Set aside and keep warm.
Toast sesame seeds in 350F oven about 2 minutes or until light golden brown.
In mixing bowl combine soy sauce, water, sugar, sesame seeds, ginger, garlic, and onions.
Add chicken, coat thoroughly.
Cover tightly and refrigerate about 1 hour.
Place chicken and marinade in single layer in bottom of 8x8x2 inch baking pan.
Broil 6 inches from heat about 6 minutes or until golden brown.
Mix in broccoli and snow peas.
Continue broiling about 4 minutes or until vegetables are hot and crisp but tender.
Serve immediately over hot rice.
Servings: 3
Time preparation: 75 min.
Time total: 95 min.