Ingredients:
2 lbs blade steaks or 2 lbs round steaks, cut in strips
2 tablespoons oil ( I use olive oil)
1 tablespoon flour
1/2 cup ketchup
1/2 cup water
3 tablespoons soya sauce
1/2 teaspoon black pepper
1 large onions, cut into rings
4 ounces canned mushrooms ( I use fresh when possible)
1 green peppers, cut into strips
Directions:
Brown meat in hot oil in skillet.
Remove meat from pan once browned and set aside.
In same pan combine flour,ketchup,water, soya sauce and pepper.
Heat med-high heat to boiling.
Add meat back to pan along with onions.
Lower heat and simmer 45 minutes.
Add mushrooms and green pepper.
Simmer 10 minutes longer.
Serve with rice or mashed potatoes.
Servings: 4-6
Time preparation: 15 min.
Time total: 70 min.