Ingredients:
1 1/4 cups 100% all-bran cereal
1 (16 ounce) cans bartlett pears in light syrup, drained and diced
1/2 cup skim milk
1 cup all-purpose flour
1/2 cup sugar
2 1/2 teaspoons baking powder
1/4 cup canola oil or 1/4 cup applesauce
1 slightly beaten eggs or 1/4 cup egg substitute
Directions:
Combine bran cereal, pears, and skim milk. Let stand for 5 minutes.
Mix together flour, sugar, and baking powder.
Add oil or applesauce and egg or egg substitue to the pear mixture.
Stir in dry ingredients just until moistened.
Fill greased muffin tins 3/4 full. May sprinkle with mixture of cinnamon and sugar before baking.
Bake at 400 degrees 18 to 20 minutes.
Servings: 12
Time preparation: 10 min.
Time total: 28 min.