Ingredients:
4 -6 fish steaks
1 tablespoon honey
3 tablespoons soy sauce
2 cloves garlic, crushed
salt
2 tablespoons sesame or 2 tablespoons sunflower oil
Directions:
Blend honey, soy sauce, garlic and salt.
Brush fish thoroughly on both sides with mixture.
Oil a baking tray lightly and heat in the oven at 180 C until piping hot.
Add fish and roast for 7-10 minutes, or until cooked through but still faintly pink at the bone.
Serve immediately with either Chinese noodles or angel hair pasta and for a special touch add a fine sprinkling of chilli flakes and a drizzle of olive oil.
Servings: 4-6
Time preparation: 5 min.
Time total: 15 min.