Ingredients:
3/4 cup corn flake crumbs
1/4 cup grated parmesan cheese
1/2 teaspoon ground red pepper
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 lbs fish fillets
2 eggs, slightly beaten
Directions:
Preheat oven to 500F degrees.
Spray cookie sheet with non-stick spray- set aside.
Combine corn flake crumbs, cheese, red pepper, salt& black pepper in a shallow dish.
Dip fish fillets in beaten egg, then dredge in crumb mixture.
Place coated fillets on prepared baking sheet.
Bake 8 minutes or until fish flakes easily with a fork.
Servings: 4
Time preparation: 10 min.
Time total: 18 min.