Ingredients:
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon dried thyme
1/2 teaspoon fresh coarse ground black pepper
1/2 teaspoon salt
1/4 teaspoon cinnamon
1 -1 1/4 lb beef flank steak
2 teaspoons vegetable oil
Directions:
In small bowl, combine all ingredients except steak and oil. Rub spice mixture on both sides of steak. If you like, place steak on plate; let stand at room temperature 15 minutes Meanwhile, in nonstick 10-inch skillet, heat oil over medium-high heat until hot but not smoking.
Add steak to skillet and cook 14-16 minutes for medium-rare or until desired doneness, turning steak over once.
Transfer steak to cutting board.
To serve, thinly slice steak diagonally against the grain.
Servings: 4
Time preparation: 15 min.
Time total: 35 min.