Ingredients:
2 tablespoons lite olive oil
1 tablespoon oregano
1/3 cup fresh lemon juice
1/2 teaspoon black pepper
1/8 teaspoon rosemary
2 garlic cloves, crushed
2 lbs pork tenderloins ( trim off any fat and cut into 3/4-inch cubes or smaller for appetizers)
1 1/2 cups plain low-fat yogurt or 1 1/2 cups plain fat-free yogurt
1/2 cup chopped green onions
1/4 cup chopped fresh parsley
1 large tomatoes, seeded and diced
Directions:
Combine Oil, lemon juice, oregano, pepper, rosemary and garlic.
Place pork in non metallic container and pour marinade over the cubed meat.
Cover and refrigerate for 8 hours or over night.
Combine the Yogurt,green onions, parsley & tomato. Place in fridge ready to serve with the kebobs.
Skewer the meat loosely place skewers on baking sheet baste with marinade.
For appetizers place cubes on a foil lined cookie sheet (not skewered) (recommend oven for cooking appetizers 400- 20 minutes)pour the marinade over the cubes.
Now you may BBQ or grill the skewers in 400 degrees F oven.
Baste several times while cooking
Serve the yogurt sauce on the side at the table.
For the appetizers when cooked Skewer meat cubes with a toothpick and serve with the Yogurt dipping sauce.
Servings: Serve
Time preparation: 25 min.
Time total: 50 min.