Ingredients:
2 tablespoons vegetable oil ( or lard)
1/4 cup Dijon mustard
1 tablespoon fresh parsley, chopped
4 chicken breast halves
1/4 teaspoon paprika
Directions:
Preheat oven to 425 F.
Combine mustard and parsley in a bowl.
Heat an oven proof, non reactive, frying pan on a meduim high flame, add oil, brown skin side of breasts.
Remove, dry the excess oil from the skin side and arrange chicken breasts, skin-side up, in pan.
Brush with mustard mixture.
Sprinkle with paprika.
Bake 25 minutes, or until cooked throughout.
Servings: Serve
Time preparation: 5 min.
Time total: 35 min.