Ingredients:
1 chopped onions
1 (10 ounce) packages sliced mushrooms
1 cup shredded carrots
1 minced garlic cloves
1/2 teaspoon salt
1/4 teaspoon thyme
1/8 teaspoon pepper
1 (32 ounce) cans chicken broth
3/4 cup instant brown rice
2 cups water
Directions:
cook onion with nonfat cooking spray.
add mushrooms and carrots and cook for 8-10 minute.
add broth, rice, garlic, and seasonings,and 2 cups of water.
cover and heat to boiling over high heat.
reduce to medium, cook partially covered for 5 min or until rice is tender.
Servings: Serve
Time preparation: 10 min.
Time total: 30 min.