Ingredients:
800 g lean beef, cubed
1 teaspoon olive oil
2 red onions, chopped
2 garlic cloves, chopped
1 teaspoon sea salt
1/2 teaspoon black pepper
1 teaspoon cinnamon
1/2 teaspoon saffron strands
1 lemons, juice and zest of
1 oranges, juice and zest of
1 1/2 tablespoons brown sugar
2 cups beef stock
Directions:
Fry onion & garlic until onion has softened.
Add beef and slightly brown.
Add remainder of ingredients and mix through.
If you have a pressure cooker, put lid on pressure cooker and turn up high until pressure has built, then turn heat down and simmer for 20 minutes
If you do not have a pressure cooker you can simmer this for 1 1/2 hours or until meat is tender.
Serve with cous cous mixed with pinenuts and sultanas, along with roasted pumpkin.
Servings: 4
Time preparation: 15 min.
Time total: 55 min.