Ingredients:
4 cups mixed greens
1/4 red onions, finely diced
2 medium tomatoes, chopped
1 (14 ounce) cans black beans, drained and rinsed or 2 cups cooked black beans
1/4 cup chopped cilantro
2 large boneless chicken breasts, diced
chili powder
garlic powder
olive oil flavored cooking spray
1/2 cup shredded fat-free cheddar cheese or 1/2 cup shredded low-fat cheddar cheese, to taste
3 -5 drops lime juice
1/2 cup fat free sour cream
1/2 cup fat-free mayonnaise
salsa
baked corn tortilla chips, to garnish
Directions:
Season chicken with chili powder and garlic powder.
Saute diced chicken in olive oil or olive oil spray till done.
Layer all ingredients except for dressing ingredients.
Mix mayonnaise, sour cream, and salsa and serve on the side.
Top with tortilla chips.
Servings: 4
Time preparation: 20 min.
Time total: 25 min.