Ingredients:
1 1/2 cups unbleached flour
1 cup quick oats
1 tablespoon baking powder
1/4 cup honey
3 tablespoons egg substitute
1/3 cup raisins or 1/3 cup dried cranberries
6 tablespoons fat-free buttermilk
skim milk
Directions:
Combine flour, oats, and baking powder, stir to mix well.
Stir in honey, egg substitute, raisins or cranberries, and buttermilk to form a stiff dough.
Form into a ball and turn on a floured surface into a 7 inch circle.
Coat a baking sheet with nonstick spray.
Place circle of dough on sheet, and use a sharp floured knife to cut into 12 wedges.
Pull wedges apart slightly, and brush the tops with skim milk.
Bake at 375 for 20 minutes or until lightly browned.
Serve hot!
Servings: 12
Time preparation: 10 min.
Time total: 30 min.