Ingredients:
1 lb fettuccine
1 clove garlic, chopped
1 tablespoon olive oil
2 carrots, scrubbed and diced
1 cup fresh broccoli
1 cup fresh peas
1 cup fresh green beans
1 cup plain low-fat yogurt
1 cup low fat cottage cheese
2 tablespoons grated parmesan cheese
Directions:
Cook pasta according to package directions.
Saute garlic in oil, adding carrots and green vegetables.
Cover and simmer for 5 minutes.
Remove from heat.
Blend yogurt and cheese in blender until smooth.
Drain pasta.
Toss with remaining ingredients to sprinkle on top.
Serve hot with extra grated cheese.
Servings: 6-8
Time preparation: 15 min.
Time total: 35 min.