Ingredients:
1 lb bulk turkey sausage
4 tablespoons onions
4 tablespoons green peppers
1 1/2 cups egg substitute
1/2 cup low-fat sour cream
Directions:
Preheat oven to 350 degrees.
Cook sausage, onions and green peppers in a large nonstick skillet over medium high heat until sausage is browned, stirring to crumble.
Drain well.
Combine 3/4 of sausage mixture with egg substitute and sour cream.
Mix well.
Pour into an 8×8 inch baking dish coated with non stick cooking spray.
Bake at 350 degrees for 30 minutes or until semi-set.
Add remaining sausage mixture on top and continue baking until set.
About 15 minutes.
Servings: 12
Time preparation: 10 min.
Time total: 55 min.