Ingredients:
1/2 onions, chopped
2 cloves garlic, finely chopped
1 1/2 teaspoons olive oil
water
1 can 3 bean mix, drained ( whatever beans you like!)
1 can soybeans, drained
1 can diced tomatoes with juice
1 can tomato soup
1 can corn kernels, drained
chili powder, to taste
salt & freshly ground black pepper
1 teaspoon sugar, if desired
grated cheese
sour cream
Directions:
Add oil to large saucepan.
(Or if you prefer, use water).
Saute onions and garlic until tender.
Add bean medley, soy beans, tomatoes, and soup.
Season with chili powder, salt and pepper to taste.
(If desired, add sugar) Simmer soup on low, stirring occasionally, for about 15 minutes or so; long enough for the flavors to come through.
Stir in corn and heat through.
Serve in bowls with grated cheese and dollops of sour cream, with chunks of cornbread on the side!
Servings: 4
Time preparation: 15 min.
Time total: 45 min.