Ingredients:
2 tablespoons jamaican jerk spice
2 tablespoons flour
4 pork loin chops
2 tablespoons olive oil
2 tablespoons brown sugar
2 tablespoons cider vinegar
1 (8 ounce) cans crushed pineapple ( undrained)
1 (15 ounce) cans black beans ( rinsed & drained)
1/4 cup red peppers, chopped
1/4 cup green peppers, chopped
3 green onions, chopped
Directions:
Combine the flour and jamacian seasoning in large zip-lock bag.
Add chops and shake to coat.
Heat oil in large skillet and brown chops both sides and remove.
Stir in remaining seasoned flour, brown sugar& vinegar; bring to a boil.
Stir in pineapple, peppers and black beans.
Return the chops to skillet, cover and simmer for 15 minutes.
Garnish with green onion.
Servings: 4
Time preparation: 10 min.
Time total: 30 min.