Ingredients:
3 -4 boneless chicken breasts
1 packet dried Italian salad dressing mix
1 1/2 cups breadcrumbs
1 carton Egg Beaters egg substitute ( or other egg substitute)
1/2 teaspoon pepper
1/2 teaspoon seasoning salt
Directions:
Preheat oven to 375 degrees.
Cut chicken breasts in half.
Lay chicken on large cutting board, cover with plastic wrap, and pound with meat mallet till about 1/4 inch thick.
In medium bowl, mix egg beaters, salt, and pepper.
On large plate, mix breadcrumbs and salad dressing mix.
Dip chicken in egg mixture, then roll in breadcrumb mixture.
Arrange on baking sheet.
Bake for 25-30 minutes.
Servings: 4
Time preparation: 10 min.
Time total: 40 min.