Herbed Tomato and Chickpea Soup

Herbed Tomato and Chickpea Soup
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Ingredients:
3/4 cup dried garbanzo beans, soaked overnight,cooked until tender ( or use 1 can, drained and rinsed)
1/2 teaspoon salt
1/4 cup butter, melted or 1/4 cup olive oil
2 cloves garlic, minced
1 cup finely chopped onions ( about 2 medium)
1/2 cup finely chopped carrots ( about 1 medium)
1/4 teaspoon pepper
3/4-1 teaspoon crumbled dried basil
1 small whole bay leaf
1 (28 ounce) cans plum tomatoes
3 cups chicken broth or 3 cups water
crumbled dried basil

Directions:
Heat butter or olive oil over medium heat and saute garlic, onions and carrot until translucent; add pepper, herbs and tomatoes and bring to boil (note: I puree my tomatoes in the blender, but you can use them whole and break them up as they cook for more texture); reduce heat and simmer, uncovered, for 20 minutes, breaking up tomatoes as they cook; mix in chickpeas and broth; taste and adjust seasoning; simmer, uncovered, for 20 minutes to blend flavours; add more broth or water to thin, if necessary; serve with a sprinkle of dried, crumbled basil.

Servings: 6

Time preparation: 15 min.

Time total: 55 min.

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4.4 (1688 votes)

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