Ingredients:
1 1/2 cups fruit juice ( I like orange-pineapple)
1 frozen bananas, cut into chunks
1/4 cup yogurt ( I use plain fat-free)
2 cups fresh spinach
Directions:
(Peel the banana BEFORE you freeze it!).
Pour juice into a blender jar.
Add chunked banana, yogurt, and spinach.
Blend thoroughly on High.
Enjoy! This recipe obviously can be tweaked to your heart’s content — add other fruit, use flavored yogurt, or even add ice cream or sherbet. It’s an especially good way to use fruit that’s slightly past its prime.
Servings: 1
Time preparation: 5 min.
Time total: 5 min.