Ingredients:
1 (12 ounce) cans tuna, drained and shredded
3 -4 tablespoons mayonnaise
1 avocados, mashed
1 hardboiled egg, mashed
pepper
2 slices cheese slices ( to taste)
4 slices whole wheat bread, toasted
Directions:
Mix first five ingredients together.
Toast whole grain bread.
Top two slices with cheese followed by the tuna salad.
Cover with remaining toasted bread.
Variation: Green Death Tuna Melt. Fill two pieces of bread with cheese and tuna salad. Butter the outsides of the bread and cook as for grilled cheese sandwiches.
Servings: 2
Time preparation: 10 min.
Time total: 10 min.