Ingredients:
2 egg whites
1 cup skim milk
1 teaspoon vinegar
1/2 cup brown sugar
1/4 cup softened butter
1/4 cup unsweetened applesauce
1 cup graham cracker crumbs
1 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1/2 cup chopped dates
Directions:
Mix the milk and vinegar together.
Preheat the oven to 400 degrees.
In a large mixing bowl beat the egg whites and milk mixture.
Add the brown sugar, butter, and applesauce.
Add the rest of the ingredients and mix together.
Spray a muffin tin with non-stick spray and fill the cups.
Bake for 20 to 25 minutes.
Servings: 12
Time preparation: 10 min.
Time total: 30 min.