Ingredients:
2 cups cubed boneless chicken breasts ( also can use with boneless skinless thighs)
1/3 cup flour
1 tablespoon oil
1/2 cup apple juice or 1/2 cup pineapple juice
2 tablespoons honey
2 tablespoons light soy sauce
1 tablespoon grated gingerroot or 1/2 teaspoon ground ginger
2 teaspoons minced garlic or 1/2 teaspoon garlic powder
1/2 cup pineapple chunks ( sometimes I add more because I love pineapple)
Directions:
Put chicken in ziploc bag with flour shake to coat.
Heat oil in skillet and add chicken.
Cook until no longer pink in middle.
(Sometimes I need more than 1 Tbs oil) While chicken is cooking, mix together fruit juice, honey, soy sauce, ginger and garlic and pineapple.
Once chicken is cooked thoroughly add sauce (make sure to stir sauce right before adding because the honey settles to the bottom).
Cook until sauce thickens.
Usually I serve over a layer of stir fried vegtables (cabbage, broccoli and peapods are my favorite) and a layer of steamed rice.
Servings: 2-4
Time preparation: 30 min.
Time total: 45 min.