Ingredients:
2 tablespoons cornstarch
4 boneless skinless chicken breasts
1/2 cup brown sugar
1 (13 ounce) cans pineapple bits ( reserve syrup)
1/3 cup vinegar
1 tablespoon soy sauce
1/3 cup chopped green bell peppers
hot cooked rice
Directions:
Coat chicken with cornstarch.
Brown in large skillet.
Combine brown sugar, pineapple juice, vinegar and soy sauce.
Remove chicken from skillet and place in oven proof dish.
Place chicken in dish and pour sauce over the chicken.
Bake at 300F for 1 hour.
Add pineapple and green peppers.
Bake for an additional 30 minutes to 1 hour.
Servings: 4
Time preparation: 10 min.
Time total: 130 min.