Ingredients:
vegetable oil cooking spray
1/2 cup onions, chopped
1 tablespoon jalapenos, seeded,finely chopped
1 clove garlic, minced
1 (14 1/2 ounce) cans no-salt-added stewed tomatoes, undrained
1 1/4 cups water
1 (15 ounce) cans pinto beans, drained
1/4 teaspoon white pepper
4 teaspoons fresh parsley, minced
Directions:
Coat a nonstick skillet with cooking spray; place over medium high heat until hot.
Add onion, jalapeno pepper, and garlic, saute until tender Add tomatoes and next 3 ingredients, bring to a boil, stirring occasionally.
Cover, reduce heat and simmer 15 minutes.
To serve, ladle into individual serving bowls.
Sprinkle 1 tsp parsley over each serving.
Servings: 4
Time preparation: 10 min.
Time total: 35 min.