Ingredients:
3 ounces uncooked rotini pasta ( spiral shaped pasta, 1 1/4 cups)
1/4 cup light sour cream
2 tablespoons grated parmesan cheese
1 tablespoon reduced-calorie mayonnaise
1 tablespoon skim milk
1 clove garlic, minced
3/4 cup fresh broccoli florets
3/4 cup Italian plum tomatoes ( 3 to 4 medium)
1 medium carrots, finely shredded ( 1/2 cup)
1 tablespoon chopped fresh basil
Directions:
Cook rotini to desired doneness as directed on package.
Drain; rinse with cold water until cool.
Meanwhile, in small bowl, combine sour cream, cheese, mayonnaise, milk and garlic; blend well.
In large bowl, combine broccoli, tomatoes, carrot and basil.
Add cooked rotini; mix well.
Add sour cream mixture; toss gently to mix thoroughly.
Serve immediately, or cover and refrigerate until serving time.
Servings: 6
Time preparation: 20 min.
Time total: 30 min.