Ingredients:
1 medium onions, chopped
1 tablespoon vegetable oil
1 tablespoon flour
2 cups reduced-fat milk
4 -6 long green chili peppers, roasted,peeled,seeded and chopped ( a 4-oz can of chopped green chili can be substituted for the fresh)
1/4 lb monterey jack cheese, grated
1/4 lb longhorn cheddar cheese, grated
1 small amount canola oil
1 dozen corn tortillas
2 (6 ounce) cans crabmeat
salt and pepper
Directions:
Preheat oven to 250 degrees.
Saute onion in oil, add flour, milk and chili.
Cook until medium thick.
Reserve 1/4 cup of cheeses to sprinkle over top of sauce.
Heat 1/2 to 1 tsp of canola oil at a time in skillet.
When oil is warm quickly dip tortillas in oil until soft and warm.
Immediately put 1 Tablespon each of cheese, crabmeat and sauce in tortilla and roll up.
Place seam side down in a 11×7 inch pan.
Repeat until all tortillas are used.
Pour the remaining sauce on top and sprinkle with reserved cheeses.
Bake in preheated oven for 10 to 15 minutes.
Servings: 4
Time preparation: 20 min.
Time total: 35 min.