Ingredients:
2 tablespoons soy sauce
2 tablespoons lime juice, fresh is best
2 tablespoons liquid honey
2 tablespoons ketchup
2 tablespoons green onions, minced
1 tablespoon gingerroot, grated
2 teaspoons orange zest
1 garlic cloves, crushed
4 boneless skinless chicken breasts
Directions:
Combine all ingredients in a large ziploc bag and marinate for at least and hour or up to 24 hours.
Transfer to baking dish and bake uncovered at 350 degrees for about 30-40 minutes or until chicken is cooked through. Spoon remaining sauce over chicken and serve.
Thes recipe also works great on the BBQ. Grill over mediumheat for about 10-15 minutes, flipping occasionally until chicken is cooked through.
For OAMC: freeze after step one. Defrost overnight in fridge and then bake as directed in step 2.
Servings: 4
Time preparation: 15 min.
Time total: 45 min.