Ingredients:
2 yukon gold potatoes, cut into 1 inch strips
16 ounces boneless skinless chicken breasts
1 leeks, halved lengthwise and cut into 1/2 inch slices
12 baby carrots
1 cup mushrooms, fresh and sliced
1 teaspoon garlic, minced
1 teaspoon fines herbes
1/2 cup dry white wine
2 cups reduced-sodium fat-free chicken broth
2 cups swiss chard, chopped
Directions:
Preheat oven to 435 degrees.
Spray potatoes with olive oil spray; and season with salt and pepper.
Transfer potatoes to a baking sheet and roast 12 minutes.
Meanwhile, salt and pepper both sides of chicken. spray a large nonstick skillet with cooking spray and set over high heat. Add chicken and sear 1 minute per side. Add leek, carrots, mushrooms, garlic and herbs; cook 1 minute. Add wine and simmer 1 minute, until liquid reduces to 1/4 cup. Add broth and simmer 5 minutes. Add chard to one side of pan and simmer 1 minute, until chicken is cooked through and greens are wilted.
To serve, place chard in the bottom of 4 bowls. Slice chicken into 5 pieces each and arrange atop chard. Put potatoes and remaining vegetables around chicken and ladle remaining broth on top.
Servings: 4
Time preparation: 5 min.
Time total: 22 min.