Ingredients:
1 (10 ounce) packages frozen chopped spinach, thawed
1/3 cup Italian seasoned breadcrumbs
1/4 cup grated parmesan cheese
6 boneless chicken breasts
salt
pepper
1/2 cup chopped onions
2 garlic cloves, minced
2 tablespoons butter
2 tablespoons all-purpose flour
1 1/2 cups milk
4 ounces finely chopped ham ( sandwich slices chopped are fine)
Directions:
Drain spinach well between paper towels and set aside.
Combine breadcrumbs, Parmesan cheese and a pinch of salt and pepper. Dredge chicken in breadcrumb mixture and place in a lightly greased 11 x 7 baking dish.
Saute onion and garlic in butter in a skillet over medium heat stirring until onion is tender. Add flour, stirring, cook for 1 minute. Gradually add milk and continue stirring until sauce is boiling and bubbly.
Add spinach, ham and a pinch of salt and pepper. Cook until throughly heated. Pour sauce over chicken breats. Bake uncovered at 350 degrees for 45 minutes.
Servings: 6
Time preparation: 30 min.
Time total: 75 min.