Ingredients: 1 lb spinach penne2 cups light cream4 ounces gorgonzola1 package frozen peas1/2 lb...
Easy Eggplant (Aubergine) Casserole
Ingredients: 1 large italian eggplants1 large onions1 (28 ounce) cans crushed tomatoes3 slices dry...
Three Meat Lasagna
Ingredients: 2 tablespoons olive oil1 large sweet onions, chopped1 lb ground beef1/2 lb bulk...
PMS Broccoli Ziti Bake
Ingredients: 8 ounces ziti pasta2 tablespoons olive oil1 large onions, chopped4 cloves garlic, minced4...
Garden Soup With Chicken
Ingredients: 1 lb chicken1 cup celery, diced very small1 cup onions, diced very small1...
Winning Scout Dutch Oven Casserole
Ingredients: 1 lb ground beef1 cup chopped celery4 cups sliced zucchinisalt and pepper1 (8...
Basic Stir Fry
Ingredients: 4 1/2 tablespoons vegetable oil3 1/2 tablespoons soya sauce3/4 cup water6 cups vegetables...
Southwestern Baked Spaghetti
Ingredients: 8 ounces uncooked spaghetti, cooked1/2 cup milk1 eggs1 lb ground beef1 medium onions,...
Bloody Mary Style Cabbage Jambalaya
Ingredients: 1 lb ground beef1 package coleslaw mix, with carrots1 small onions, chopped1/2 cup...
Chinese Chicken Bake
Ingredients: 2 tablespoons margarine or 2 tablespoons butter, melted1/4 teaspoon onion powder2 1/2 cups...
Too Good Beef Biryani
Ingredients: 1 kg long-grain basmati rice1 kg beef, clean and cut into average sized...
The Three C’s Rice Casserole
Ingredients: 3 cups white rice, cooked ( or brown)2 cups sharp cheddar cheese, grated,...
Navy Bean and Onion Soup
Ingredients: 2 tablespoons olive oil3 large yellow onions, peeled and thinly sliced4 cloves garlic,...
Zucchini Sausage Lasagna
Ingredients: 1 lb bulk Italian sausage1 large onions, chopped2 garlic cloves, minced2 (28 ounce)...
Wende’s Lemon Pepper Fajitas
Ingredients: 1/2 lb stir fry chicken meat1/2 lb stir fry beef meatlemon peppercooking oil1...
Ginger Soup
Ingredients: 1 medium onions, chopped2 garlic cloves, finely chopped2 celery ribs, finely chopped1/4 cup...
Creamy Red Pepper Pasta Inspired by Chef Miller
Ingredients: 1 lb cooked and diced chicken4 sweet red peppers4 green onions, chopped1 cup...
Salad with Nutty Topping
Ingredients: 1/2 cup mixed nuts ( I usually combine equal portions almonds and cashews)1/2...
Kelly’s Chicken Fettuccini Fernando
Ingredients: 4 boneless skinless chicken breast halves, cut in large bite-sized pieces or strips1...
Roasted Potatoes With Spicy Tomatoes
Ingredients: 6 potatoes, peeled cut into chunks2 tablespoons olive oilsea salt425 g canned tomatoes,...
Grilled Garden Pasta
Ingredients: 1/2 cup small fresh basil leaves1/4 cup pine nuts or 1/4 cup sliced...
Spicy Chicken Spaghetti
Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1 tablespoon minced garlic1 tablespoon pickled jalapeno...
Low Fat Mexican Stroganoff
Ingredients: 8 ounces 90% lean ground beef1/2 cup chunky salsa4 ounces mushrooms, undrained1/4 teaspoon...
Vitality Veggie Pasta
Ingredients: 250 g pappardelle pasta1 small butternut squash, peeled seeded and chunked2 tablespoons olive...
Simple Hamburger Helper
Ingredients: 1 lb ground beef1 (10 ounce) cans cream of mushroom soup3/4 cup milk3...
Lasagna with Turkey Sausage and Spinach
Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...
Beef Stroganoff (sauteed Steak in Sour-cream Sauce)
Ingredients: 1 1/2 lbs boneless sirloin steaks, slightly frozen1/4 cup flour1 teaspoon salt1/4 teaspoon...
Scarborough Fair Stew
Ingredients: 1 lb ground turkey3 leaves fresh sage2 tablespoons vegetable oil1 cup yellow squash,...
Low Calorie yet Delicious Chicken and Baby Dumplings
Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...
Pizza Burgers for 2
Ingredients: 1/2 lb ground beef1/2 teaspoon garlic, minced1/2 teaspoon beef bouillon1/2 teaspoon italian seasoning1/4...
Creamy Carbonara
Ingredients: 2 (340 g) packages pasta, of your choice5 tablespoons I Can’t Believe It’s...
Cajun Sausage and Rice
Ingredients: 2 cans French onion soup2 cans beef consomme2 cups rice1 lb smoked sausage,...
Italian Vegetable Pasta Salad
Ingredients: 5 cups broccoli florets4 cups cauliflower florets2 medium tomatoes, chopped1 bunch green onions,...
Southwestern Quiche
Ingredients: 1 medium onions, chopped ( 1/2 cup)2 garlic cloves, minced1 tablespoon olive oil...
Greek Rice with Spinach, Feta and Black Olives
Ingredients: 2 lbs fresh spinach, washed and tough stems removedsea salt4 tablespoons extra virgin...
Chicken Tajine with Olives and Preserved Lemons
Ingredients: 1/4 cup olive oil2 (3 lb) chicken, each cut into 6 pieces1/2 teaspoon...
Ranch Turkey Pasta Dinner
Ingredients: 2 1/2 cups uncooked penne pasta8 tablespoons butter or 8 tablespoons margarine1 (3...
Creole Cabbage
Ingredients: 1 lb ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic cloves,...
Pasta Rosa-Verde
Ingredients: 8 ounces dry penne pasta or 8 ounces ziti pasta1 medium onions, thinly...
Pork and Potatoes With Orange Juice and Cola
Ingredients: 1 lb pork tenderloins, cut into 1-inch cubes1 teaspoon salt2 tablespoons all-purpose flour3...
Easy Chicken-almond Stir-fry
Ingredients: 2 tablespoons vegetable oil or 2 tablespoons sesame oil4 boneless skinless chicken breast...
Spaghetti Casserole
Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green peppers2 tablespoons butter1...
Down and Dirty Rice
Ingredients: 1 cup rice, not instant3/4 lb ground beef1 (10 1/2 ounce) cans French...
One-Dish Ground Beef
Ingredients: 1 lb ground beef1 cup chopped onions1 (10 1/4 ounce) cans cream of...
Pork Ragout with Gnocchi
Ingredients: 2 medium carrots, chopped1 medium leeks, chopped1 small red onions, chopped2 stalks celery,...
Grilled Vegetable Po’boys
Ingredients: 8 ounces Japanese eggplants, half peeled ( striped)8 ounces red onions, sliced 1/2...
Savory Garbanzo Beans over Couscous
Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...
One Dish Pork Chop Supper
Ingredients: 6 pork loin chops, 3/4 inch thick1/2 cup all-purpose flour2 tablespoons olive oil2...
Baked Butternut Squash, Raisin and Pine Nut Lasagna
Ingredients: 5 tablespoons all-purpose flour3 cups fat-free evaporated milk2 -3 medium garlic cloves, minced1/3...
Italian Chicken Cheese Rollups (Light)
Ingredients: 4 boneless skinless chicken breasts1 teaspoon dried basil1/4 teaspoon pepper1/4 teaspoon salt4 (1...
Dijon Chicken Au Gratin
Ingredients: 2 cups instant rice6 (4 ounce) boneless skinless chicken breast halves1 medium zucchini,...
Classic Country Egg Noodles With Ham
Ingredients: 12 ounces pennsylvania dutch wide egg noodles1/4 cup butter or 1/4 cup margarine1/4...
Oriental Summer Rice Salad
Ingredients: 2 cups cooked rice ( drained)2 cups mayonnaise (can use light) or 2...
Potatoes Sauteed With Shrimp
Ingredients: 8 small red potatoes, large dice4 tablespoons olive oil, divided1 lb small shrimp,...
Chicken and Spinach Pasta Casserole
Ingredients: 1 1/2 cups cooked elbow macaroni6 slices bacon, cooked crisp and crumbled2 cups...
Baked Macaroni Ala the Joy of Cooking
Ingredients: 16 ounces uncooked macaroni4 cups grated extra-sharp cheddar cheese6 -8 eggs2 2/3 cups...
Low Fat Chicken Pot Pie
Ingredients: 1 cup reduced-sodium chicken broth, defatted3 carrots, cut into chunks1 potatoes, peeled and...
Mimi’s Texas Goulash
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 green peppers, chopped3 stalks celery,...
Beef Pie
Ingredients: 2 lbs stew meat1 onions, chopped1 can peas ( drained)1 can carrots (...
Saturday Night Oven Beef
Ingredients: 2 lbs beef stew meat8 ounces sliced mushrooms or 8 ounces button mushrooms1...
