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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 109
Smoked Salmon and Caviar Salad
Lunch/snacksMain dishSalmon

Smoked Salmon and Caviar Salad

Ingredients: 1 1/4 kg kipfler potatoes1 tablespoon olive oil500 g fresh asparagus, trimmed400 g...

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Shropshire Fidget Pie
< 4 hoursMain dishSavory pies

Shropshire Fidget Pie

Ingredients: 3 medium potatoes, peeled and finely sliced2 onions, peeled and sliced2 cooking apples,...

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Somerset Chicken
ChickenMain dishPoultry

Somerset Chicken

Ingredients: 4 chicken portions2 ounces butter1 medium onions, peeled and diced1 ounce flour3/4 pint...

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Barbecue Pulled Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Barbecue Pulled Chicken Sandwiches

Ingredients: 12 ounces boneless skinless chicken breasts2 cups chicken stock2/3 cup brown sugar1/4 cup...

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Chicken Taco Pasta Salad
ChickenMain dishSalads

Chicken Taco Pasta Salad

Ingredients: 12 ounces pasta, uncooked ( bowtie or spiral)1/2 cup Miracle Whip1 (1 1/4...

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Barbecue Chicken With Maple Syrup
ChickenMain dishPoultry

Barbecue Chicken With Maple Syrup

Ingredients: 3 lbs whole chickens or 3 lbs chicken thighs1/4 cup ketchup1/4 cup maple...

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Chicken Bombay (Oamc)
ChickenMain dishPoultry

Chicken Bombay (Oamc)

Ingredients: 1/4 cup butter1/4 cup mustard1/2 cup honey1 teaspoon seasoning salt1/2 teaspoon chili powder1/4...

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Cordon Bleu Roll (Oamc)
Main dishMeatPoultry

Cordon Bleu Roll (Oamc)

Ingredients: 1 eggs, slightly beaten1 onions, finely chopped2 teaspoons chicken bouillon, powder1/2 cup milk1/2...

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Beefy Chicken Loaf (oamc)
BeefGround beefMain dish

Beefy Chicken Loaf (oamc)

Ingredients: 1 eggs1/4 cup milk1/2 teaspoon seasoning salt1/2 teaspoon pepper1 tablespoon Worcestershire sauce1/4 teaspoon...

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Santa Fe Lasagna (Oamc)
CasserolesMain dishOne Dish meal

Santa Fe Lasagna (Oamc)

Ingredients: 12 lasagna noodles, cooked 1 1/4 lbs ground beef 1 onions, diced 1...

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Meatballs With Cream Sauce
BeefGround beefMain dish

Meatballs With Cream Sauce

Ingredients: 1 eggs, lightly beaten1/4 cup milk2 tablespoons ketchup1 teaspoon Worcestershire sauce3/4 cup quick-cooking...

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Chicken Latkes
ChickenLunch/snacksMain dish

Chicken Latkes

Ingredients: 175 g chicken breast fillets, skinned700 g baking potatoes1 onions2 egg whites1 tablespoon...

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Hawaiian Chicken Luau
ChickenChicken breastMain dish

Hawaiian Chicken Luau

Ingredients: 2 lbs chicken breasts ( skinless/boneless)2 tablespoons macadamia nut oil2 teaspoons minced garlic4...

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Polish Sausage and Rice "one Dish"
Main dishMeatOne Dish meal

Polish Sausage and Rice “one Dish”

Ingredients: 1 1/2 cups rice3 cups water2 green bell peppers ( sliced or chunked...

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Bess's Best  Butter Beans
BeansMain dishSide dishes

Bess’s Best Butter Beans

Ingredients: 2 tablespoons butter, melted1/2 cup low-fat yogurt or 1/2 cup sour cream1/2 cup...

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Talarini
< 60 minsMain dishOne Dish meal

Talarini

Ingredients: 1 1/2 lbs hamburger1 small onions ( chopped)1 garlic cloves ( chopped)1 (8...

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Karpenko's Seitan Aka Gluten
GrainsMain dishPasta

Karpenko’s Seitan Aka Gluten

Ingredients: 1 1/2 cups gluten flour1/4 teaspoon herbs, assorted, see note1/4 teaspoon black pepper,...

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Chicken Meatballs
ChickenMain dishPoultry

Chicken Meatballs

Ingredients: 450 g ground chicken3 garlic cloves, finely chopped50 g fresh white breadcrumbs1 tablespoon...

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Hawaiian Pork
CasserolesMain dishPork

Hawaiian Pork

Ingredients: 2 tablespoons vegetable oil1 1/2 lbs pork steak, cut into 1-inch cubes, fat...

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Vidalia  Cheeseburger Pie
Ground beefMain dishOne Dish meal

Vidalia Cheeseburger Pie

Ingredients: 2 cups vidalia sweet onions, chopped1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1...

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Okeefenokee Hash
Ground beefMain dishOne Dish meal

Okeefenokee Hash

Ingredients: 2 large vidalia sweet onions, chopped1 bell peppers, chopped1 lb ground beef1 (28...

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Classic Quiche Lorraine
CheeseLunch/snacksMain dish

Classic Quiche Lorraine

Ingredients: 4 -6 slices bacon, diced1 cup chopped yellow onions1 shallots, chopped1 tablespoon finely...

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Iowa Salisbury Steak
BeefGround beefMain dish

Iowa Salisbury Steak

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup ( or cream of...

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South of the Border Chicken Soup
ChickenMain dishSoups & stews

South of the Border Chicken Soup

Ingredients: 3 tablespoons vegetable oil3 corn tortillas, cut into 1/2 ” strips1/3 cup chopped...

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Summer Thyme Chicken
ChickenMain dishPoultry

Summer Thyme Chicken

Ingredients: 1/2 cup red wine vinegar1/2 cup water1 bay leaves, halved2 teaspoons onion salt2...

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Broccoli
CasserolesMain dishOne Dish meal

Broccoli, Cheese and Chicken Casserole

Ingredients: 20 ounces broccoli stems, thawed3 cups cooked chicken breasts, chopped2 ounces cheddar cheese,...

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Pasta With Yogurt and Caramelized Onions from Kassos
Main dishPastarice and grains

Pasta With Yogurt and Caramelized Onions from Kassos

Ingredients: 4 tablespoons unsalted butter5 onions, peeled, halved and sliced thinly1 lb fettuccine, preferably...

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Creamy Basil Sauce
CheeseEggs/dairyMain dish

Creamy Basil Sauce

Ingredients: 1 tablespoon margarine1 garlic cloves, minced1 1/2 tablespoons flour1 cup milk1/8 teaspoon salt1/2...

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From-Scratch Pizza
CheeseMain dishPizza

From-Scratch Pizza

Ingredients: 1/4 teaspoon yeast1/2 cup warm water1/2 teaspoon sugar1/4 teaspoon salt1 tablespoon olive oil1...

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Loin of Pork in White Wine With Garlic
Main dishPorkPork loins

Loin of Pork in White Wine With Garlic, Fennel and Rosemary

Ingredients: 1 (3 lb) boneless pork loin, trimmed of any skin and excess fatsalt...

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Baked Herbed Chicken Nuggets
AppetizersChickenMain dish

Baked Herbed Chicken Nuggets

Ingredients: 4 boneless skinless chicken breasts2 eggs, beaten1 tablespoon water1 teaspoon chopped fresh parsley1/2...

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Cheese and Onion Quiche
BreakfastMain dishSavory pies

Cheese and Onion Quiche

Ingredients: 1 cup all-purpose flour1 tablespoon butter1 tablespoon corn oil2 tablespoons water, cold1 tablespoon...

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Lemon Herb Chicken for Two
ChickenChicken breastMain dish

Lemon Herb Chicken for Two

Ingredients: 2 boneless skinless chicken breast halves ( 4 oz. each)2 teaspoons olive oil1/2...

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Greek Baked Fish
FishMain dishOne Dish meal

Greek Baked Fish

Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...

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Chicken and Sweet Potato Curry
ChickenMain dishPoultry

Chicken and Sweet Potato Curry

Ingredients: 2 tablespoons all-purpose flour1 tablespoon curry powder1/2 teaspoon salt1 lb boneless skinless chicken...

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Mashed Potato Corned Beef Hash
Low calorieLow cholesterolMain dish

Mashed Potato Corned Beef Hash

Ingredients: 4 large potatoes1 (12 ounce) cans corned beefbuttermilksalt and pepper Directions: Boil potatoes...

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Tomato Cheesy Cabbage and Mushroom Casserole
CasserolesMain dishOne Dish meal

Tomato Cheesy Cabbage and Mushroom Casserole

Ingredients: 1/4 butter1 small sweet onions, sliced2 garlic cloves, minced1 medium green cabbage, coarsely...

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Vegetable Stir-Fry
Main dishSide dishesVegetables

Vegetable Stir-Fry

Ingredients: 1 (14 ounce) cans vegetable broth2 tablespoons cornstarch1 tablespoon soy sauce1/4 teaspoon ground...

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Garlic Shrimp and Pasta
Main dishShellfishShrimp

Garlic Shrimp and Pasta

Ingredients: 1 (14 ounce) cans chicken broth2 garlic cloves, minced1 tablespoon dried parsley flakes2...

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Quinoa and Roasted Vegetables
GrainsMain dishSide dishes

Quinoa and Roasted Vegetables

Ingredients: 1 tablespoon olive oil2 cups butternut squash, peeled and cubed4 plum tomatoes, cut...

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Hearty Dairy Farmers' Casserole
CasserolesMain dishOne Dish meal

Hearty Dairy Farmers’ Casserole

Ingredients: 1 1/2 lbs ground beef1/3 cup onions, chopped1 teaspoon green peppers, chopped2 cups...

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Taco Filling  (oamc)
Low calorieLow sodiumMain dish

Taco Filling (oamc)

Ingredients: 2 tablespoons vegetable oil6 cups onions, finely chopped12 garlic cloves, minced4 jalapenos (...

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Chicken and Macaroni Pasta Bake!
Elbow macaroniMain dishOne Dish meal

Chicken and Macaroni Pasta Bake!

Ingredients: 2 -3 chicken breasts ( sliced)2 cups macaroni or 2 cups elbow macaroni,...

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Samosa Pie
Lunch/snacksMain dishSavory pies

Samosa Pie

Ingredients: 2 1/2 cups all-purpose flour1 cup unsalted butter, cut into small pieces1/2 teaspoon...

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New England Dinner Au Gratin
Main dishOne Dish mealVegetables

New England Dinner Au Gratin

Ingredients: 6 cups cabbage, coarsely chopped3 medium potatoes, unpeeled, cut into 1-inch cubes2 cups...

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Chili-spiced Coating for Fish
FishMain dishSeafood

Chili-spiced Coating for Fish

Ingredients: 1 tablespoon yellow cornmeal1 tablespoon flour1 1/2 teaspoons chili powder1/2 teaspoon salt1 lb...

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Salmon With Fruit and Peppers
Lunch/snacksMain dishSalmon

Salmon With Fruit and Peppers

Ingredients: 2 lbs salmon fillets2 lemons, juice of1 medium oranges, sectioned and seeded1 medium...

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Spinach
BreakfastMain dishSavory pies

Spinach, Bacon, and Mushroom Savory Pie

Ingredients: 1 (9 inch) pie crusts ( I use frozen)6 -8 slices bacon, crumbled6...

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Southwest Skillet
BeansBeefMain dish

Southwest Skillet

Ingredients: 3/4 lb ground beef1 tablespoon chili powder1 (10 ounce) cans beefy mushroom soup1/4...

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Emergency Steak
BeefGround beefMain dish

Emergency Steak

Ingredients: 1 lb ground beef1 cup wheat flakes1 1/2 cups evaporated milk1/4 teaspoon pepper1...

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Baked Smothered Chicken
ChickenMain dishPoultry

Baked Smothered Chicken

Ingredients: 1 fryer, cut upsaltpeppergarlic1/3 cup flour1 1/2 cups cold water3 tablespoons butter, melted...

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Pasta With Chicken in Creamy Garlic Sauce
ChickenChicken breastMain dish

Pasta With Chicken in Creamy Garlic Sauce

Ingredients: 2 cups shell pasta2 tablespoons canola oil4 boneless skinless chicken breasts, cubed4 cups...

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Risotto in a Pressure Cooker
Main dishRiceSide dishes

Risotto in a Pressure Cooker

Ingredients: 2 tablespoons sweet butter1 tablespoon olive oil1/3 cup finely minced onions1 1/2 cups...

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Pork With Eggplant (Aubergine)
Main dishPorkVegetables

Pork With Eggplant (Aubergine)

Ingredients: 8 cups eggplants, cut into 1-1/2 inch cubes1/2 cup onions, diced3 garlic cloves,...

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Herb Pot Roast and Vegetables
Beef roastMain dishOne Dish meal

Herb Pot Roast and Vegetables

Ingredients: 2 -3 lbs boneless beef chuck roast9 small red potatoes, halved1 1/2 cups...

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Diabetic Shrimp Scampi
Main dishOne Dish mealShrimp

Diabetic Shrimp Scampi

Ingredients: 1 tablespoon butter2 tablespoons olive oil4 garlic cloves, finely chopped11 -15 medium shrimp,...

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Bull's Eye Burger
BeefGround beefMain dish

Bull’s Eye Burger

Ingredients: 1 large sweet onions, such as Vidalia or Maui1 lb lean ground beef1...

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Shrimp Bow Ties
Main dishSaladsShrimp

Shrimp Bow Ties

Ingredients: 1 lb bow tie pasta1/2 cup olive oil1/4 cup fresh lemon juice1/4 cup...

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Beef and Broccoli
BeefMain dishMeat

Beef and Broccoli

Ingredients: 1 lb boneless beef sirloin or 1 lb top round steaks, 3/4 inch...

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Honey-mustard Chicken
ChickenMain dishPoultry

Honey-mustard Chicken

Ingredients: 1 tablespoon butter1 tablespoon water4 boneless skinless chicken breast halves1 (10 ounce) cans...

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