Ingredients: oil ( for deep frying, olive oil is typically used)1 cup cornflour (...
Tropical Coconut and Banana Shrimp
Ingredients: 12 ounces cooked shrimp12 ounces crushed pineapple in juice3/4 cup sweetened flaked coconut2...
Healthy Oats-Bananamilk Shake
Ingredients: 1 cup instant oats1 ripe bananas2 cups low-fat milk2 teaspoons honey Directions: In...
Peanut Butter and Banana French Toast
Ingredients: 8 slices bread ( use a really good quality, dense, white bread)1/3 cup...
Tropical Banana Smoothie
Ingredients: 1 cup yoghurt1 ripe bananas2 fresh passion fruit or 1/2 cup passion fruit...
Almost Fried Plantains – Virtually Fat Free
Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...
Easy Banana Bread
Ingredients: 2/3 cup sugar1/3 cup butter, softened2 eggs2 tablespoons low-fat milk1 3/4 cups flour1...
Lime Bananas
Ingredients: 4 firm bananas, peeled,cut in half crosswise then cut in half lengthwise1 tablespoon...
Banana Coconut Bread Pudding with Rum Sauce
Ingredients: 6 slices whole wheat bread, cut into big cubes,toasted ( approx, 6 cups)3...
Foolproof, One Bowl Banana Cake
Ingredients: 1/2 cup margarine2 eggs1 teaspoon vanilla2 1/2 teaspoons baking powder1/2 teaspoon baking soda1...
Islands Bananas Foster
Ingredients: 1/2 cup unsalted butter1/2 cup dark brown sugar2 tablespoons fresh lime juice2 tablespoons...
Banana Bread (Egg Free)
Ingredients: 6 ripe bananas1 cup sugar1 teaspoon vanilla2 cups flour1 teaspoon baking powder1/2 teaspoon...
Mom’s Banana Pudding
Ingredients: 2 (3 1/2 ounce) boxes vanilla pudding mix or 2 (3 1/2 ounce)...
Easy Banana Bread – Chocolate Nut
Ingredients: 2 1/2 cups sugar ( 500 gms)1 cup butter, softened ( 228 gms)4...
Banana Pops
Ingredients: 6 small ripe bananas6 wooden popsicle sticks6 tablespoons chocolate syrup (optional) Directions: For...
Banana Wontons with Coconut Sauce
Ingredients: wonton wrappers2 bananas, chopped coarsely1/2 teaspoon cinnamon1 tablespoon sweetened flaked coconut1 cup coconut...
Curry-Crusted Bananas
Ingredients: 4 firm peeled bananas6 tablespoons melted butter1 teaspoon curry powder2 cups crushed corn...
Banana Sundae Wraps with Custard Sauce
Ingredients: 2 cups whole milk1 eggs, beaten1/3 cup sugar2 tablespoons cornstarch1/8 teaspoon salt1 teaspoon...
Easy Banana Nut Bread
Ingredients: 1/2 cup butter1 cup sugar2 eggs1 cup mashed bananas2 cups flour1 teaspoon baking...
Banana Pudding Cake
Ingredients: 1 (18 1/4 ounce) boxes white cake mix with pudding1 (3 1/2 ounce)...
Iced Banana Cream
Ingredients: 2 large mashed ripe bananas1/2 cup caster sugar ( superfine sugar)1/4 teaspoon cinnamon2...
Whole Wheat Banana Nut Bread
Ingredients: 1/2 cup butter3/4 cup brown sugar1 large eggs1 teaspoon vanilla extract1 cup whole...
Caribbean Coconut Quick Bread
Ingredients: 2 cups flour1/4 cup unsweetened coconut3/4 cup sugar ( I omit this)1 1/2...
Banana – Filled Chocolate Enchiladas
Ingredients: 2 tablespoons cocoa powder1/2 cup all-purpose flour, sifted2 large eggs1/2 cup milk1/2 cup...
Ma’s Secret Jamaican Banana Fritters
Ingredients: 3 bananas ( ripe, starting to turn brown)1 1/2 cups flour1/4 cup milk2...
Banana Macadamia Nut Bread
Ingredients: 1/2 cup butter, softened1 cup light brown sugar1 3/4 cups flour1 teaspoon baking...
Ww 2 Points – Banana Mousse
Ingredients: 3/4 lb ripe bananas, peeled and sliced2 tablespoons dark rum1 teaspoon lemon juice1/2...
Spiced Nutty Bananas
Ingredients: 6 ripe but firm bananas2 tablespoons chopped cashew nuts2 tablespoons chopped peanuts2 tablespoons...
Grilled BBQ Bananas With Rum
Ingredients: 4 bananas, peeled1/4 cup brown sugar1/4 cup rum2 tablespoons lemon juice4 tablespoons butter...
Grandma’s Banana Pudding
Ingredients: 3/4 cup sugar1/3 cup all-purpose flour1 dash salt4 eggs, separated, at room temperature2...
Banana Soy Smoothie
Ingredients: 1 bananas1/2 cup soymilk ( organic and calcium-enriched)1/2 cup orange juice ( calcium-enriched)...
