Ingredients: 2 bananas2 tablespoons honey, to tastegranola cereal (optional) Directions: Slice bananas into two...
Good for You Banana Choc Chip Ice Cream
Ingredients: 8 ripe bananaschocolate chips Directions: NOTE:you can have just plain if your going...
One-Bowl Banana Chocolate Chip Walnut Cake
Ingredients: 4 bananas ( organic, which tend t be smaller)2 eggs3/4 cup sugar (...
Peanut Butter Banana Wrap
Ingredients: 1 small bananas1 small tortillas1 tablespoon creamy peanut butter Directions: Spread peanut butter...
Great Banana Bread
Ingredients: 1/3 cup shortening2/3 cup sugar2 tablespoons milk2 eggs, lightly beaten1 3/4 cups flour2...
Chai Banana Smoothie
Ingredients: 4 large bananas, peeled and sliced1 cup milk1 chai tea bags1/3 cup Splenda...
Fried Bananas (Banana Enrolada)
Ingredients: oil ( for deep frying, olive oil is typically used)1 cup cornflour (...
Applesauce Banana Bread
Ingredients: 4 bananas, ripe1 cup sugar1/2 cup applesauce1 teaspoon vanilla extract2 eggs1 teaspoon baking...
Breakfast on an English Muffin
Ingredients: 4 English muffins or 8 crumpets, cut in half1/3 cup peanut butter1/3 cup...
Frozen Banana Pops
Ingredients: 1/2 cup semi-sweet chocolate chips ( You could experiment with other chip flavors...
Baked Bananas with Chocolate
Ingredients: 2 small bananas, peeled and sliced thin crosswise2 ounces bittersweet chocolate, chopped fine...
Roast Chicken With Plantains and Onions
Ingredients: 1 tablespoon hot paprika or 1 tablespoon smoked paprika1 1/2 teaspoons ground cumin3/4...
Sweet Potato Custard
Ingredients: 1 cup sweet potatoes, cooked, mashed1/2 cup bananas, mashed1 cup evaporated skim milk2...
Peanut Butter and Banana Milkshake
Ingredients: 1 medium bananas, sliced2 -3 tablespoons creamy peanut butter1 cup 2% low-fat milk2...
![Aji De Carne [ Bolivian Pork and Bananas]](https://champsdiet.com/wp-content/uploads/2020/10/food-839630_1280-1-360x238.jpg)
Aji De Carne [ Bolivian Pork and Bananas]
Ingredients: 1 teaspoon light olive oil1 cup sweet onions, chopped3 green onions, chopped1 tablespoon...
Lighter Zucchini Banana Bread
Ingredients: 4 eggs1 1/2 cups sugar1/4 cup oil1/2 cup unsweetened applesauce1 cup mashed bananas1...
Ali’s Banana Cakes
Ingredients: 2 1/2 cups flour1 2/3 cups sugar2 teaspoons baking powder ( heaped)2 eggs3...
Better Than Grandma’s Banana Bread
Ingredients: 2 cups all-purpose flour1/2 cup sugar1/4 cup firmly packed brown sugar3/4 teaspoon baking...
Chocolate-Banana Cheesecake-Shake
Ingredients: 1/2 cup skim milk2 tablespoons fat free cream cheese1 bananas, peeled1 tablespoon chocolate...
Israeli Winter Fruit Cup
Ingredients: 8 navel oranges5 figs ( moist-dried)2 oranges, juice of4 large bananas1 cup raisins1/2...
Banana on Toast
Ingredients: 1 bananas2 slices bread, toasted, your choice all work well Directions: toast the...
Easy Banana Nut Bread
Ingredients: 1/2 cup butter1 cup sugar2 eggs1 cup mashed bananas2 cups flour1 teaspoon baking...
Low Fat Secret Ingredient Banana Bread
Ingredients: 2 medium ripe bananas1/2 lb soft tofu, drained1/2 cup granulated sugar1 teaspoon vanilla...
Torta De Platano Maduro (Ripe Plantain Cake)
Ingredients: 7 tablespoons butter2 plantains, very ripe, peeled and cut in half crosswise and...
Quickie Sundae (Microwave)
Ingredients: 3 slightly under ripe bananas, chopped1/4 cup orange marmalade ( I used low...
Almost Fried Plantains – Virtually Fat Free
Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...
Hot Fruit and Sausage
Ingredients: 1 (12 ounce) packages uncooked sausage links1 (8 ounce) cans pineapple tidbits2 tablespoons...
Banana Glace
Ingredients: 4 bananas, mashed into a pulp8 whole bananas1 pint heavy cream1/2 cup sugar1/2...
Banana Nana Smoothie
Ingredients: 2 ounces cream of coconut1/4 ounce lemon juice1/4 ounce lime juice1 medium bananas8...
Maple Walnut Banana Bread
Ingredients: 1 3/4 cups all-purpose flour1/3 cup sugar1/3 cup packed brown sugar2 teaspoons baking...
Protein Shake
Ingredients: 1 large bananas500 ml skim milk2 egg whites ( Make 2 holes on...