Ingredients:
3/4 cup buttermilk or 3/4 cup 2% low-fat milk ( with 2T vinegar, added to the milk total 3/4 cup)
1/4 cup lemon juice
2 tablespoons oil
2 tablespoons Dijon mustard
2 cloves garlic, minced
1/2 tablespoon lemon pepper seasoning
2 lbs boneless skinless chicken breasts or 2 lbs skinless chicken thighs
Directions:
Mix together marinade.
Add chicken coating well.
Cover and marinate in refrigerator for 4-24 hours.
Remove chicken from marinade and cook on greased grill turning occasionally until done (time varies with cut of chicken used).
Servings: 4
Time preparation: 10 min.
Time total: 25 min.