Bulgur Milk Pudding (Tasty and a Constipation Cure!)

Bulgur Milk Pudding (Tasty and a Constipation Cure!)
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Ingredients:
1/2 cup bulgur wheat ( cracked wheat)
3 tablespoons flax seeds
2 -3 cardamom
2 1/2 cups skim milk ( may use up to whole based on preference)
3 teaspoons sugar ( more or less to taste)

Directions:
Stir bulgar, flaxseed, and cardamom in pot with 1 cup milk.
Let cook for about 15 minutes on low heat. Make sure the pot is covered.
Check on it, stir, and add about 1/2 cup more milk, and stir.
Let cook for another 20 minutes.
At this point, mix should be soft to taste. Add sugar and mix.
Add about 3/4 cup milk (more or less depending on how thick you want your pudding) and mix.
Serve warm.

Servings: 2

Time preparation: 4 min.

Time total: 39 min.

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4.9 (1575 votes)

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