Ingredients:
3 tablespoons oil
4 boneless pork chops
1 small onions, chopped
2 -3 cloves fresh minced garlic
1 -2 tart cooking apples, peeled and sliced
1 small red bell peppers, cut into thin strips
1/2 cup chicken stock
1 teaspoon cornstarch
1 teaspoon curry powder
1/2 teaspoon cumin
1/2 teaspoon cinnamon
salt and pepper
chopped parsley
Directions:
In a large saute pan, heat oil to med-high.
Cook pork chops until browned on both sides, and almost cooked through; remove from pan; set aside.
Over med heat, cook onion, garlic, apple, and red pepper strips for 2 minutes, or until softened.
Blend chicken stock with cornstarch; add to pan along with curry powder, cumin and cinnamon; cook for 1-2 minutes, or until slightly thickened.
Return pork chops to frypan; adjust seasoning with salt and pepper.
Cook for 1-2 minutes, or until heated through.
Serve pork chops with sauce, and sprinkle with fresh parsley.
Note: this recipe serves 4 people, if desired, all the ingredients can be doubled to feed more.
Servings: 4
Time preparation: 20 min.
Time total: 50 min.