Ingredients:
1 1/2 cups wheat bran
1 1/4 cups fat-free buttermilk
1 cup unbleached flour
1 teaspoon baking soda
1/3 cup brown sugar
2 egg whites
1 cup chopped dried apricots
Directions:
Combine the bran and non fat buttermilk and let sit for 25 minutes.
Combine the flour, soda, brown sugar together.
Add the bran to the egg whites, stir well.
Add the wet ingredients into the dry ingredients just until all are moistened.
Fold in the apricots.
Spray your muffin tins with a cooking spray, and fill 3/4 with batter.
Bake 350 degrees for 16- 18 minutes, or just until a tester comes away clean.
Remove from oven and let sit on a rack for six minutes.
Then remove muffins from tins to a wire rack.
Servings: 12
Time preparation: 30 min.
Time total: 46 min.