Ingredients:
1 (3 -4 lb) boneless pork loin
1 (12 ounce) cans 7-up or 1 (12 ounce) cans Sprite or 1 (12 ounce) cans ginger ale
1 red bell peppers, finely chopped
1 onions, finely chopped
1 tablespoon minced garlic
2 tablespoons soy sauce
1 tablespoon flour
Directions:
In a plastic cooking bag place flour and shake it around to coat the inside of the bag.
Place the pork loin in the bag.
In a large bowl, combine the 7-up, red pepper, onion, garlic and soy sauce.
Pour this over the pork loin.
Seal the plastic bag and let marinate overnight.
Turn the pork roast once while in the plastic bag.
Preheat oven to 325 degrees.
Place the cooking bag in a large baking dish.
Cut 6 (1-inch) slits into the top of the bag.
Let roast for 1 hour 45 minutes to 2 hours or until pork is done.
Remove the pork roast from the plastic cooking bag and set aside.
Drain the vegetables away from the liquid. Discard the vegetables.
In a large microwave-safe bowl, combine 2 tbsps Wonder Flour and 2 tbsps cold water. Add 2 tbsps sweet and sour sauce;combine. Add the cooking liquid from the pork. Microwave on high for 5 minutes or until mixture has thickened. (I serve with sweet and sour sauce only).
Slice the pork roast and serve with the glaze.
Servings: 6
Time preparation: 15 min.
Time total: 135 min.