Ingredients:
4 tablespoons vegetable oil
1 onions, finely chopped
3 cloves garlic, crushed
1 cup finely chopped carrots
1 cup finely chopped green beans
1 cup fresh pineapple chunks or 1 cup canned pineapple chunks, drained
3 cups cold cooked rice ( preferably medium grain)
1 tablespoon ketchup ( or tomato puree)
1 teaspoon salt
1 cucumbers, thinly sliced
4 tablespoons chopped green onions
4 tablespoons chopped fresh cilantro
Directions:
In a wok, heat oil over medium heat and stir-fry onion and garlic until golden brown.
Add the carrots and green beans and stir-fry 2 minutes.
Add pineapple, rice, ketchup, and salt, mixing well and stir-frying for 3 minutes.
Garnish with green onion and cilantro before serving.
Serve with soy sauce, if desired.
Servings: 4-6
Time preparation: 10 min.
Time total: 19 min.