Ingredients:
vegetable oil cooking spray
1/3 cup buttermilk
2 teaspoons red pepper sauce
4 large chicken breast halves ( 8 oz. each)
1/4 cup seasoned dry bread crumbs
1/4 cup yellow cornmeal
1 teaspoon salt
1 teaspoon chili powder
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper
Directions:
Heat oven to 425 degrees F.
Lightly coat a cookie sheet with vegetable cooking spray.
Combine the buttermilk and red pepper sauce in 13×9-inch baking dish.
Remove skin and fat from chicken breasts and discard.
Place chicken in buttermilk mixture, turning to coat.
Set aside.
Combine bread crumbs, cornmeal, salt, chili powder, coriander, cumin andground red pepper in a shallow plate.
Dip chicken in crumb mixture, turning to coat well.
Place chicken, meat side up, on prepared cookie sheet.
Lightly coat coat chicken with vegetable cooking spray.
Bake 20 minutes.
Remove cookie sheet from oven and lightly coat chicken again with coking spray.
Bake 10 to 15 minutes more, until juices run clear.
Makes 4 servings.
Servings: 4
Time preparation: 20 min.
Time total: 65 min.