Ingredients:
1 lb medium shrimp, peeled and deveined
1/2-3/4 lb smoked sausage, cut into 1/4 inch slices
1 small onions, chopped
1 celery ribs, diced
1 large green bell peppers, cut into thin strips
2 cloves garlic, minced
1 (14 1/2 ounce) cans diced tomatoes with basil oregano and garlic
1 (14 ounce) cans fat-free chicken broth
1 3/4-2 teaspoons cajun seasoning ( I use Tony Chachere’s)
1/8-1/2 teaspoon cayenne pepper
3/4 cup uncooked long-grain white rice
Directions:
In a large non-stick skillet, saute smoked sausage over medium-high heat for 3-4 minutes or until browned.
Add the onion, celery, bell pepper, and garlic; saute 2-3 minutes.
Add the tomatoes, chicken broth, cajun seasoning, and cayenne pepper; stir to combine.
Bring mixture to a boil; stir in rice; cover; lower heat and simmer 15-20 minutes or until liquid is absorbed.
Stir in shrimp; cook 3-5 minutes or until shrimp turn pink.
Servings: 4
Time preparation: 30 min.
Time total: 62 min.