Ingredients:
4 boneless skinless chicken breast halves
2 teaspoons Dijon mustard
1/2 teaspoon paprika
4 slices fully cooked ham ( , thin slices)
1 cup soft breadcrumbs
1/4 cup grated parmesan cheese
1/4 teaspoon pepper
1/4 cup mayonnaise
1 tablespoon butter
1 tablespoon all-purpose flour
1 cup milk
1/2 cup shredded swiss cheese
2 tablespoons white wine or 2 tablespoons chicken broth
Directions:
Flatten the chicken to 1/2 inch thickness.
Spread mustard on one side; sprinkle with paprika.
Top with a ham slice.
Roll up tightly; secure with toothpicks.
In a bowl, combine bread crumbs, Parmesan cheese and pepper.
Brush chicken with mayonnaise; roll in crumb mixture.
Place in a shallow 2 quart microwave safe dish; cover loosely.
Microwave on high for 7 minutes.
Turn chicken; cook 7 minutes longer or until juices run clear.
Remove toothpicks; set aside and keep warm.
In a 1 quart microwave safe dish, heat butter on high for 30 seconds; stir in flour until smooth.
Cook, uncovered, on high for 30 seconds.
Add milk and salt.
Cook 3 to 4 minutes longer or until thickened.
Stir in cheese until smooth.
Add wine or broth.
Serve over chicken.
Servings: 2-4
Time preparation: 30 min.
Time total: 50 min.