Ingredients:
6 boneless chicken breast halves
1/2 cup flour
1 teaspoon paprika
1/4 teaspoon pepper
nonstick cooking spray
6 slices Canadian bacon, trimmed
6 slices fresh tomatoes
1/2 cup sour cream
1/2 cup mayonnaise
1 tablespoon lemon juice
1 teaspoon Dijon mustard
3 English muffins
Directions:
In a heavy duty plastic bag pound chicken breast to 1/4 inch.
Combine flour, paprika, and pepper.
Coat chicken with flour mixture, shaking off excess.
In large nonstick skillet, coated with cooking spray saute’ chicken til browned and juices run clear.
Remove and keep warm.
In skillet, brown canadian bacon,turning once, remove, keep warm.
Wipe skillet clean with paper towel.
Combine sour cream, mayonnaise, lemon juice, mustard in skillet cook stirring constantly over med-low heat til sauce is heated through (do not boil).
Place English muffin on baking sheet, top each half with slice of canadian bacon, chicken breast, 1 slice tomato and 2 tablespoons sauce.
Broil til bubbly, serve.
Servings: 6
Time preparation: 15 min.
Time total: 45 min.