Ingredients:
2 lbs ground beef
1 cup finely diced onions
1 cup finely diced green bell peppers
1 1/2 teaspoons salt
fresh ground black pepper
4 cups water
1/2 cup all-purpose flour
1 cup milk
Directions:
Dissolve and mix together: the flour and the milk.
Brown and crumbly ground beef, stirring frequently; drain well.
Add onions and green bell peppers and cook until softened about 5 to 10 minutes. Add salt, water and a mixture of flour and milk. Cook, stirring until thick. Adjust seasonings to your taste.
Serve over hot, cooked mashed potatoes or cooked noodles or cooked rice. Or over saltines or toast.
Servings: 12
Time preparation: 0 min.
Time total: 10 min.