Ingredients:
4 medium zucchini, sliced about 1/2 inch thick
2 teaspoons garlic, minced
4 fish fillets ( talapia, orange roughy)
1 (14 1/2 ounce) cans diced tomatoes ( may use diced tomatoes with onions and green pepper)
1 teaspoon fresh lemon juice
1 teaspoon sugar or 1 teaspoon Splenda sugar substitute
1 teaspoon capers, drained and rinsed
1 (2 1/4 ounce) cans sliced black olives
3/4 cup parmesan cheese, grated
Directions:
Saute the zucchini and garlic in a skillet that has been sprayed with cooking spray.
Saute until the zucchini is crisp-tender.
In a 9×13 baking dish place the zucchini and garlic evenly in the bottom.
Place the fish evenly on top.
In a small bowl mix the next five ingredients and pour over the fish, covering well.
Place in a preheated 400 degree oven and bake for 30 minutes, or until the fish flakes easily.
Sprinkle the cheese over the whole dish and return to the oven for 5 more minutes.
Servings: 4
Time preparation: 15 min.
Time total: 50 min.