Ingredients:
3/4 cup oats
3/4 cup whole wheat flour
1/2 cup flour
2 teaspoons sunflower seeds
1 tablespoon wheat germ
1/2 cup almonds
1/4 cup pecans
1/4 cup sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 cups buttermilk
1/4 cup vegetable oil
1 eggs
Directions:
Mix oats, whole wheat flour, flour baking soda baking powder, salt sugar, almonds, pecans, sunflower seeds, wheat germ together in food processor pluse until nuts and seeds are finely ground. Transfer to bowl.
In small bowl combine buttermilk egg and oil whisk together.
Mix butter milk mixture with dry ingredients stir well.
Lightly oil griddle. With a 1/3 cup measuring cup pour batter onto hot griddle. Cook til lightly browned and flip.
Serve with maple syrup or topped with fresh fruit.
Servings: 12
Time preparation: 20 min.
Time total: 26 min.