Glop

Glop
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Ingredients:
26 ounces salsa
1 lb extra lean ground turkey
1 cup cooked rice
24 ounces fat-free cottage cheese

Directions:
Through it all together in a bowl and stir!
Thats it! Eat it with a tortilla or with tortilla chips. Good hot or cold.
Nutritionsl values.
105 calories.
.7g fat.
.9 fiber.
12g protein.

Servings: Serve

Time preparation: 5 min.

Time total: 20 min.

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User Review
4.6 (1095 votes)

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