Ingredients:
3 tablespoons vegetable oil
3 cups shredded cabbage, packed
1 1/4 cups coarsely shredded carrots
1 large onions, halved lengthwise, thinly sliced
1 tablespoon minced gingerroot ( to taste) (optional)
1 garlic cloves ( slivered or minced, to taste)
3 cups cooked white rice, approximately
2 large eggs, beaten with
2 teaspoons water
1 1/2 cups slivered cooked turkey or 1 1/2 cups cooked chicken or 1 1/2 cups cooked pork or 1 1/2 cups cooked beef
1/3 cup soy sauce
1/8 teaspoon black pepper, to taste
1/2 cup sliced green onions
Directions:
Heat about 1 tbsp of the oil in a large skillet (non-stick works best).
Add cabbage, carrot, onion, ginger and garlic and stir fry about 5 to 7 minutes or until tender crisp.
Transfer to a bowl to keep warm.
Heat remaining 2 tbsp oil in the same skillet and add the rice and meat slivers, cook stirring constantly about 2 to 5 minutes or until hot.
Reduce heat to medium and push the rice out to the edge of the pan to make a large well.
Pour in the eggs.
Cook 2 or 3 minutes without stirring until almost set.
With a spoon or other utensil, break the eggs into small pieces and mix into the rice.
Return the vegetables to the pan, season with black pepper and add the soy sauce.
Toss about 1 or 2 minutes to heat through.
Sprinkle the green onions over the top and serve.
Makes 4 generous servings.
Servings: 4
Time preparation: 20 min.
Time total: 40 min.