Ingredients:
3 cups lettuce, washed, dried and broken in pieces
1 cup spinach, coarsely chopped
1 cucumbers, sliced, peeled
1 medium tomatoes ( cubed or sliced)
1 cup mixed sprouts
1/4 cup olives
1/4 cup sunflower seeds or 1/4 cup sesame seeds
1 garlic cloves
3 tablespoons oil or 3 tablespoons coconut oil
1 tablespoon lemon juice
1/4 teaspoon celtic or hunza salt
Directions:
Combine salad ingredients and toss.
To make dressing prick garlic with fork, whip together other ingredients with the garlic on the fork.
Throw garlic away and pour 1/4 to 1/2 cup dressing on the salad.
Store the rest.
Servings: 2
Time preparation: 15 min.
Time total: 15 min.