Ingredients:
2 boneless skinless chicken breast halves, cooked and diced
2 cups shredded part-skim mozzarella cheese
8 tablespoons freshly grated parmesan cheese
1 (24 ounce) containers fat-free cottage cheese
1 small yellow onions, diced
1 tablespoon olive oil
12 lasagna noodles
1 yellow bell peppers, diced
8 basil leaves, julienned
1/2 cup fresh parsley, chopped
1 (24 ounce) jars spaghetti sauce ( I like Newman’s Own)
1 tablespoon coarse garlic salt
1 teaspoon cayenne pepper
Directions:
Preheat oven to 375 degrees.
In 1 T olive oil saute the onion and bell pepper until translucent.
Add chicken and set aside.
Spray a 9×13″ pyrex dish with cooking spray and spoon about a half cup of the spaghetti sauce on the bottom.
Mix the fresh herbs, garlic salt, and cayenne straight into the container of cottage cheese.
Layer 4 uncooked lasagna noodles, 1/3 cottage cheese mixture, 1/3 chicken mixture, 1/3 of the remaining sauce, 1/3 mozzerella and 1/3 parmesan.
Repeat this process until finished.
Cook, uncovered, for about 45 minutes or until bubbly and golden brown on top.
Servings: 8
Time preparation: 30 min.
Time total: 75 min.